Amy is honored to serve as a facilitator for the Center for Trauma and Embodiment’s Online Sessions. While class times are listed in Eastern Time, you’re welcome to join from anywhere in the world. Everyone is welcome, regardless of gender identity or location.

The Center for Trauma and Embodiment does its best to keep you informed of any last-minute changes. Please refer to the weekly email they send to screened participants for the most up-to-date information.

For this practice, this 60-minute virtual session offers gentle movements from a chair or other elevated surface at a slower pace. While the session is chair-based, participants are also welcome to practice from a mat or standing.

Feel free to sign up and register here: JRI: TCTSY Classes